BLOG | Emotional Eating

Seduction Conflict

Today extreme thinness is sought as a synonym for beauty in many cultures, which has made many women feel dissatisfied with their bodies...

Do you have a specific number of kilos or pounds that you can’t lose?

The number of extra kilos or pounds your body holds can be important. Numbers are clues that bring us closer to conflicts related to that...

Prohibition of Pleasure and Food

¨I have learned to make other activities my happy place and not make food my only happy place. ¨ This is a phrase a client told me after...

Esthetic Devaluation or Silhouette Conflict

When you suffer from aesthetic devaluation or conflict with your silhouette, you look in the mirror and feel disgusted by what you see....