Today extreme thinness is sought as a synonym for beauty in many cultures, which has made many women feel dissatisfied with their bodies...

The number of extra kilos or pounds your body holds can be important. Numbers are clues that bring us closer to conflicts related to that...

¨I have learned to make other activities my happy place and not make food my only happy place. ¨ This is a phrase a client told me after...

Have you ever felt disgusted by what you see in the mirror? It's not uncommon these days, as society places a lot of pressure on us to...